Answer the questions......
How can People live longer???
What helps them to live long and healthy???

Ответ:

1. Exercise. People who exercise regularly live about five to seven years longer than those who are inactive. ...
2. Watch Your Weight. ...
3. Don't Smoke. ...
4. Get Enough Sleep… ...
5. … ...
6. Use Caution If You Drink Alcohol. ...
7. Eat Well. ...
8. Manage Stress.