She has been lived in Wales all her life.
They have been on holiday since Sunday.
The sun has been shining all day. (Если день ещё не кончился. Если день подошёл к концу, то the sun has shined all day)
She has been waiting for 10 minutes. (Если она все ещё ждёт. Если она уже села в автобус и едет в нем, то She has waited)
He has had a beard since he was 20.