Example, take(has taken)
(just win)_________the first prize of...
(study)____hard to reach the final....
(do)___________well.
(stop)________playng computer games...
I (not regret)________ it
(teach)________me to work hard.
(not expect)__________to come first so i was amazed at the result.
(not can)________stop shaking
disappointed that she(never become)__________ a winner.
(be)_____very proud of her brother`s success.

I We You They (то есть с I и когда мн.ч.)- have + глагол ed/3 столбик 
He She It (ед.ч.)- has + глагол ed/3 столбик

have/has just won the first prize of...
have/has studied hard to reach the final....
have/has done well.
have/has stopped playng computer games...
I haven't regretted  it
have/has taught me to work hard.
haven't/ hasn't expected to come first so i was amazed at the result.
have/has not been able to stop shaking
disappointed that she has never become a winner.
havehas  been very proud of her brother`s success.